The largest mistake that most people who have flat feet make when choosing Zumba shoes is getting the wrong style of shoe. A man with flat feet wants additional support in the places that are right.
Walking and jogging shoes may have a lot of cushioning, but what they lack is appropriate support for the lateral moves which you’ll make in Zumba group. When you’re moving forward just the additional cushioning in a pair of jogging shoes are made to help you.
If you have flat feet, adhere to cross training shoes. They’ve tons of support and have great cushioning on the sides, along with thick outsole. It is just what you need for your arches that are sensitive.
In Zumba course, as you go from side to side and up and down, you will appreciate the additional cushioning and support in all the appropriate spots. Cross trainers will give that support to you every single time.
Have you got a pair of jogging shoes and a pair of cross trainers? Try this evaluation.
Choose your jogging shoes and put them on the heels and the toes. Holding them by the heel, just press on the toe right down into the floor. They’re meant to bent at the toes to be ready for jogging.
Try the same test with your cross trainers. Press on the toes right down into the floor.